For tonight's dinner, I chose to do a roasted chicken. Kroger sells whole chickens for $0.88lb which makes it an inexpensive meal. It was dee-lish! And, it only took like an hour to cook which means with a little overnight prep, it could be a regular week night meal if we so choose. Rapid roast, indeed! I have quite of bit of meat leftover and was thinking of either making more chicken pot pie, chicken a la king, or Chinese congee (or jook as my family likes to call it). I even saved the carcass...which I'll probably give to mom and have HER make me jook instead lol.
Spicy Rapid Roast Chicken
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Prep Time: 15 Min
Cook Time: 1 Hr
Ready In: 1 Hr 30 Min
Yields: 8 Servings
Ingredients
- 1 (3 pound) whole chicken
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- Preheat oven to 450 degrees F (230 degrees C).
- Rinse chicken thoroughly inside and out under cold running water and remove all fat. Pat dry with paper towels.
- Put chicken into a small baking pan. Rub with olive oil. Mix the salt, pepper, oregano, basil, paprika and cayenne pepper together and rub underneath and outside chicken skin.
- Roast the chicken in the preheated oven for 20 minutes.
- Lower the oven to 400 degrees F (205 degrees C) and continue roasting 40 minutes, to a minimum internal temperature of 180 degrees F (85 degrees C).
- Let cool 10 to 15 minutes and serve.
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